Sea Lettuce


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Dried Sea Lettuce

Sea lettuce is a deep green sea vegetable with a distinctive flavor and aroma. It is very high in iron and protein (similar to dulse), and is high in iodine, aluminum, manganese and nickel as well. Like dulse and most of our sea veggies, sea lettuce provides considerable amounts of dietary fiber (31%). Since our sea veggies are low temp dried in the sun, sea lettuce enzymes are still active. Harvested and enjoyed worldwide, it is common in temperate and colder seas. The sustainable harvesting and handling of our sea lettuce is certified organic by OCIA and we voluntarily test for heavy metal, chemical, and microbiological contaminants. Sea lettuce is good in soups or salads. Experiment by tearing or cutting the whole dry leaves with scissors into your favorite dish. Certified Organic and a Raw Food.

OCIA Certified Organic
and a Raw Food

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